Mediterranean farro is a staple salad dish of the Mediterranean diet. Farro originated from the fertile crescent in the Egyptian king’s tombs and is believed to have been the food of the Roman legions. Italians have made Farro a meal of dining for centuries now. Interestingly, farrow is gaining popularity in the US with the revival of…
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Quinoa Pilaf
Quinoa pilaf is a dish of Peruvian origin that has become popular in many parts of the world. It is made with quinoa, a grain that is native to the Andes, and can be served as a side dish or a main course. Quinoa pilaf is usually made with vegetables, meat, or seafood, and often…
JUST Egg Scramble
JUST Egg is a plant-based egg substitute entirely made from mung bean protein isolate. It was developed by Joshua Tetrick, the CEO, and founder of Hampton Creek, and debuted in Whole Foods stores in the United States in 2015. It is intended to have a similar taste and texture to real eggs and can be used in recipes…
Taco Pasta Salad
Just like husband and wife, so are tacos and pasta. Taco vegans marry with pasta forming a sweet, yummy and tasty salad. Taco salad originated in Texas in the 1990s. Claudia Roden traces the origin of pasta salad to the Italian Jews of the Roman empire. Taco pasta has been used and adapted by Mexicans…
Cowboy Caviar
Cowboy caviar, also known as Texas caviar, is a typical dish that’s more of a salad, often seasoned with vinegar oil and spices, including garlic and pepper. Cowboy caviar is thought to have originated from the South of the US. This dish rose to popularity in the 1970s after being featured in several magazines. This…
Health benefits of Yogurt
Humans have been eating Yogurt for centuries. It’s very nutritious, and the regular consumption may boost several aspects of your health, such as heart disease or osteoporosis prevention, with its calcium-rich properties to help manage weight too! What is a Yogurt? Yogurt contains bacteria which turn milk into lactic acid. The proteins in the curd…
10 Best Healthy Alkaline Foods We Are Not Eating
What comes to your mind when asked where you last poured a pint or two of acid? You would probably picture yourself pouring carefully measured drops of an acidic cleaner into the kitchen sink with gloved hands. Let’s give you another perspective: the last time you overate at a fast-food restaurant, you filled your stomach…
TOMATO BASIL GNOCCHI SOUP RECIPE
This soup is rich and full-flavoured with sweetness from the tomatoes. The gnocchi are light yet hearty, making for an easy one-pot meal in just 30 minutes! This soup is a great way to get your daily dose of vegetables, and it only takes about 30 minutes from start to finish! Here’s what you’ll need:…
6 best non-vegetarian recipes
Let’s face it, sometimes all you want is an excellent old fashioned meaty meal. That could be grilled cheese and tomato soup or maybe even lasagna! We have some great recipes for those who love their food with no vegetables in sight – ask these five best non-vegetarian dishes that will make anyone happy (and…