Banana Pancake Recipe

Looking for a delicious and healthy breakfast option that will satisfy your sweet tooth? Look no further than this unique recipe for banana pancake! Made with ripe bananas, all-purpose flour, and a hint of cinnamon, these pancakes are light, fluffy, and packed with flavor. Not only do they taste great, but each pancake is low in calories, making them a guilt-free breakfast option. Serve with your favorite toppings, such as fresh fruit or maple syrup, and enjoy a nutritious and delicious start to your day. Whether you’re cooking for yourself or a crowd, these banana pancakes are sure to be a hit!

Ingredients

• 1 ripe banana
• 1 large egg
• 1/2 cup all-purpose flour
• 1/2 cup milk
• 1 tsp baking powder
• 1/4 tsp salt
• 1 tbsp vegetable oil or melted butter
• Cinnamon (optional)

Instructions:

1. In a large mixing bowl, mash the banana until it is mostly smooth.
2. Add the egg to the bowl and beat together with the banana.
3. In a separate bowl, whisk together the flour, baking powder, and salt.
4. Add the dry ingredients to the banana mixture, alternating with the milk, and stir until just combined. Do not overmix.
5. Heat a non-stick skillet over medium heat and brush with the vegetable oil or melted butter.
6. Use a 1/4 cup measuring cup to scoop the batter onto the skillet.
7. Cook until the edges start to dry and the surface is bubbly, then flip and cook for another minute or two until lightly browned.
8. Repeat until all the batter is used up.
9. Serve warm with your favorite toppings, such as sliced bananas, berries, maple syrup, or whipped cream.

Nutritional Value of this delicious Banana Pancake recipe:

This banana pancake recipe yields about 8 small pancakes. The nutritional information per banana pancake (without toppings) is approximately:

• Calories: 90
• Protein: 2g
• Carbohydrates: 13g
• Fat: 3g
• Fiber: 1g
• Sugar: 3g
• Sodium: 95mg

Note: The nutritional value may vary depending on the exact ingredients and the quantity used.